2016 ORHS CROSS COUNTRY HOME


Announcements

  • Week 5 Running
    Monday: AM reps workout (200s) PM Mileage on your own
    Tuesday: AM mileage on your own  PM Road run plus weights
    Wednesday: AM 2mT+1mI  PM Mileage on your own
    Thursday: PM Road run plus yoga
    Friday: AM Civic Center Run  PM Mileage if needed
    Saturday: 8:00 AM long run, location TBD
    Posted Aug 28, 2016, 5:17 AM by Allen Etheridge
  • Hoka 3200 Time Trial

    Meet Website

    Includes info about parking.

    Heat Sheets


    Time Schedule

    Bus leaves: 5:00 PM

    Boys      Heat 1   7:00 PM

    Girls       Heat 1   7:25 PM

    Boys      Heat 2   7:50 PM

    Girls       Heat 2  8:15 PM

    Boys      Heat 3   8:40 PM

    Girls       Heat3    9:05 PM

    Boys      Heat 4   9:30PM

    Posted Aug 26, 2016, 4:24 AM by Allen Etheridge
Showing posts 1 - 2 of 109. View more »


29 Podium Finishes Since 1980

AAA GIRLS STATE CHAMPIONS
1982, 1996, 1999, 2007, 2009, 2010
Karol Davidson (1981)
Sarah Damen (2000)

AAA BOYS STATE CHAMPIONS
1980, 1983, 1984, 1985, 1991, 2005, 2006, 2007
David Cardwell (1960)
John Sharpe (2009)

1983 HARRIER ALL-AMERICAN TEAM

2007 NXN-SOUTHEAST CHAMPIONS
Maclean O'Donnell 
(Individual Champion)

2007 NXN NATIONALS 17th

2015 State Runner-up

Oak Ridge High School Cross Country Calendar