Practice

 

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News

6/15/2009

Mileage Incentives

Summer Workout Schedule

 

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Copyright © 2005-2009

Oak Ridge Cross Country

[4L Digital Studios].

All rights reserved.
Revised: 06/15/09.

 

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Head Coach

        Allen Etheridge:  Coach Etheridge is a 1984 ORHS graduate who ran for former ORHS coach Jim McNamee and who ran on the 1983 State Champion team. Etheridge was an ORHS assistant in 1996-7 and 2001-3 before becoming head coach in 2004. During that time he has coached 4 state champion cross country teams, 3 runners-up, a 3rd place team, and a 4th place team. In 2007 Etheridge's boys' team won the Nike Team Nationals Southeast Region and placed 18th at the NTN championships. Etheridge was the PrepXtra Boys' Coach of the Year in 2004, 2005, 2006, 2007, and 2008, and was the Girls Coach of the Year in 2007 and 2008. He was the TSSAA State Coach of the Year in 2006 and was indicted into the Oak Ridge Sports Hall of Fame in 2008. Etheridge has a USATF Level 1 Certification.

Assistant Coaches

          Ed Wright:  Coach Wright is a graduate of Oak Ridge High School and was a member of the ORHS State Championship Cross Country Runner-up teams in 1988 and 1989.  He is currently a teacher at Andersonville Elementary school.   Coach Wright finished first in the Michael Curtin Renaissance 5K Run.  Click Here to review the Race Results.   In the spring of 2005, he finished 23rd in the 2005 Foot Locker South Regional in the Nike Men's Open Category.  Footlocker Race Results

          Sam Roberts:  Coach Roberts teaches Civics and Geography at ORHS.  He has coached boys' and girls' State Champion teams and individuals in track and cross country and is a many-time Coach of the Year in our area and state.  Click here to review an article in the Oak Ridger about Coach Roberts. and click to read an article about Coach Roberts at knoxnews.com.

 

Staff

        Kate Shult:  An exercise physiologist.  Works with the team on core strength, flexibility, and nutrition via yoga stretching exercises.

 

 

 

Click on link from schedule page to view full results for all events

 

Southeast Rankings

from dyestat.com

 

Rankings for 2009

 

Will be posted when available

 

Rankings for 2008

 

Oct 16, 2008 Rankings

 

OR Girls - on the bubble

OR Boys - on the bubble

 

Oct 9, 2008 Rankings

 

OR Girls - on the bubble

 

Oct 2, 2008 Rankings

 

OR Girls - on the bubble

 

Sept 25, 2008 Rankings

 

OR Girls - 6th

 

Sept 18, 2008 Rankings

 

OR Girls - 6th

OR Boys - on the bubble

 

Sept 11, 2008 Rankings

 

OR Girls - 6th

OR Boys - on the bubble

 

Preseason Rankings

 

OR Girls - 6th

OR Boys - on the bubble

 

Click here for all

Preseason Rankings

 

 

Team News 2008

(history of website postings)

 

Team News 2007

(history of website postings)

 

Team News 2006

(history of website postings)

 

Team News 2005

(history of website postings)

 

Click here to read a msg from the President

 

Questions? 

 

Email

 

The Co-Presidents of the Booster's Club

(McRae or Kay Sharpe)

 

or

 

Coach Etheridge

425-9600, ext 2657